How to fight FOMO: the Fear of Missing Out

How to fight FOMO: the Fear of Missing Out

FOMO (noun): anxiety about missing out on rewarding experiences; also known as the “fear of missing out” “The FOMO is REAL.” Do you ever find yourself saying this? You’re not alone. FOMO is real, and it can be hard to shake, especially when social media shows everyone...
How to Cope with College Admissions Anxiety

How to Cope with College Admissions Anxiety

To all the high school seniors out there, we see you. The college admissions process can feel like a roller coaster—exciting one moment, overwhelming the next. With so many steps to take, forms to fill out, essays to write and deadlines to meet, it’s easy to feel like...