Within the Zero Reasons Why campaign, we see teen leaders every day who are navigating school, relationships, stress and uncertainty, while also choosing to advocate for mental health education, awareness and support. They aren’t experts. They don’t have all the...
April is Stress Awareness Month, but for many teens, stress isn’t something that shows up once a year—it’s constant. And sometimes it can be mislabeled or grow into something different. Feeling overwhelmed doesn’t always mean someone is anxious. Being exhausted...
On February 26, 2026, 100 teen advocates from Zero Reasons Why Campaign implementations across Kansas gathered at the State Capitol for Prevention Advocacy Day. This year was our biggest turnout yet, with Zero Reasons Why teens and adult volunteers accounting for...
It can feel scary to reach out for help when you don’t know what to expect or if you’ve heard conflicting information about crisis lines. So, we’re busting some common myths so you can feel more comfortable reaching out. Please note that for the...
When a friend or loved one is struggling, it’s natural to want to help – but it can also feel overwhelming if you’re unsure of what to say or do. You don’t need to have all the answers. Sometimes, just showing up, listening without judgment and reminding them that...
Raise your hand if you’ve ever felt personally victimized by…yourself. If that sounds familiar, you’re definitely not alone. Negative self-talk can be sneaky, creeping into our thoughts when we least expect it. Whether it’s the little voice telling you that you’re not...
