If you feel like it’s easy to get distracted by social media, you’re not alone! According to Pew Research Center, almost half of teens say they’re online almost constantly and more than one third think they spend too much time on social media. Social media can...
Within the Zero Reasons Why campaign, we see teen leaders every day who are navigating school, relationships, stress and uncertainty, while also choosing to advocate for mental health education, awareness and support. They aren’t experts. They don’t have all the...
April is Stress Awareness Month, but for many teens, stress isn’t something that shows up once a year—it’s constant. And sometimes it can be mislabeled or grow into something different. Feeling overwhelmed doesn’t always mean someone is anxious. Being exhausted...
On February 26, 2026, 100 teen advocates from Zero Reasons Why Campaign implementations across Kansas gathered at the State Capitol for Prevention Advocacy Day. This year was our biggest turnout yet, with Zero Reasons Why teens and adult volunteers accounting for...
It can feel scary to reach out for help when you don’t know what to expect or if you’ve heard conflicting information about crisis lines. So, we’re busting some common myths so you can feel more comfortable reaching out. Please note that for the...
When a friend or loved one is struggling, it’s natural to want to help – but it can also feel overwhelming if you’re unsure of what to say or do. You don’t need to have all the answers. Sometimes, just showing up, listening without judgment and reminding them that...
