Featured Stories
Teen Voices of Prevention: Kansas Prevention Advocacy Day 2026
On February 26, 2026, 100 teen advocates from Zero Reasons Why Campaign implementations across Kansas gathered at the State Capitol for Prevention Advocacy Day. This year was our biggest turnout yet, with Zero Reasons Why...
5 Common Myths (and Facts) about Crisis Lines
It can feel scary to reach out for help when you don't know what to expect or if you've heard conflicting information about crisis lines. So, we're busting some common myths so you can feel more comfortable reaching out. ...
How to Support a Struggling Friend
When a friend or loved one is struggling, it’s natural to want to help – but it can also feel overwhelming if you’re unsure of what to say or do. You don’t need to have all the answers. Sometimes, just showing up, listening...
How to Spot (and Stop) Negative Self-Talk
Raise your hand if you’ve ever felt personally victimized by…yourself. If that sounds familiar, you’re definitely not alone. Negative self-talk can be sneaky, creeping into our thoughts when we least expect it. Whether it’s...
Mental Health Tips for Student Athletes
Athletes at all levels face unique challenges that can impact their mental health. From performance anxiety and burnout to body image issues and the pressure of competition, the mental and emotional toll of sports can be...
Turn Awareness into Action: Celebrating Mental Health Month
Mental health is finally getting the attention it deserves in public conversations, helping break down stigma and encouraging open dialogue. This growing recognition is a powerful starting point, but awareness alone isn’t...
How to fight FOMO: the Fear of Missing Out
FOMO (noun): anxiety about missing out on rewarding experiences; also known as the “fear of missing out” “The FOMO is REAL.” Do you ever find yourself saying this? You’re not alone. FOMO is real, and it can be hard to...
Teen Mental Health Campaign, Zero Reasons Why, Recognized at Kansas Capitol during Prevention Advocacy Day
On February 27, 2025, teen leaders from the Zero Reasons Why campaign joined hundreds of other Kansas students, advocates, and mental health experts for Prevention Advocacy Day at the State Capitol. Organized by...
How to Cope with College Admissions Anxiety
To all the high school seniors out there, we see you. The college admissions process can feel like a roller coaster—exciting one moment, overwhelming the next. With so many steps to take, forms to fill out, essays to write...









